Plant History

Turmeric is believed to have originated in South Asia, particularly in India, where it has been used for both culinary and medicinal purposes for over 4,000 years. It is a key ingredient in many traditional dishes, such as curry, and has been used in traditional Ayurvedic medicine.

Today, turmeric is widely recognized for both its culinary uses and potential health benefits. 

Plant Identification

• Origin: South Asia (India)
• Growth: Within the soil.
• Plant family: Zingiberaceae
• Scent: Warm, slightly bitter, and earthy fragrance. 
• Colour: Orange/Yellow
• Harvesting: Turmeric is typically harvested 7 to 10 months after planting when the leaves begin to turn yellow, indicating that the rhizomes are ready for harvest. After harvesting, turmeric rhizomes are washed and dried. The drying process can be done in the sun or using mechanical dryers.
• Endangered: Not an endangered plant.

Benefits

Spiritual

Turmeric holds protective qualities, and it is used in rituals to ward off negative energy. Turmeric paste is applied to the skin during ceremonies and festivals for its perceived sacred and blessed offering for good luck and prosperity. Turmeric is symbolically connected to the father sun and is considered a symbol of fertility, prosperity, and spiritual purity.

Turmeric can offer protection and purification to one's spiritual practises, when consuming turmeric tea for ceremonial purposes one can invite strength and power for emotional and physical alignments. 

Can be used alongside other complimentary herbs and spices to release voodoo and dark magic from the victim.

• Turmeric are connected to the element of fire and carries masculine energy.

Medicinal

One of its key components, curcumin, shows remarkable anti-inflammatory properties. Known for its potency, curcumin may aid relief for individuals grappling with symptoms of inflammatory conditions like arthritis, promoting overall joint health in the process.

Turmeric boasts exceptional antioxidant activity. Attributed to curcumin, this inherent property aids in balancing free radicals within the body, contributing to a holistic sense of well-being. The spice becomes a natural ally in the exploration for health, offering a safeguard against oxidative stress.

Traditionally, turmeric has been revered for its role in supporting digestive health. Turmeric may handle issues such as indigestion, bloating, and gas. Ayurveda perceives turmeric as a catalyst that ignites the digestive fire, known as "agni," promoting a balanced and harmonious digestive system.

Turmeric expands its benefits beyond the internal realm to external applications. Acknowledged for its antiseptic and wound-healing properties, turmeric paste has been a common remedy for cuts and wounds in various cultures.

The potential anti-cancer properties of curcumin add another layer to turmeric's medicinal profile. Regular consumption is thought to contribute to a strengthened immune system, empowering the body to defend against infections and maintain optimal well-being.

Research also points towards turmeric's positive impact on cardiovascular health. Curcumin, the golden compound within turmeric, may enhance the functionality of the endothelium: the lining of blood vessels. This potential benefit holds promise in reducing the risk of heart disease, constructing turmeric a heart-healthy addition to one's lifestyle.

Turmeric has so many medicinal benefits here are a few others to name:

• Anti-Allergy
• Heals Wounds Fast
• Helps Control Blood Sugar
• Immunity Booster
• Improves Digestion
• Promotes healthy and clear skin, anti-aging benefits
• Improvement with Memory
• Prevents Tooth Decay
• Reduces Arthritis Symptoms
• Reduces Risk of Heart Disease
  
• Calming to the nervous system